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Tracy Davies
Jun 27, 20212 min read
No-Bake Lemon Poppyseed Protein Slice with Coconut Yoghurt Frosting
This easy to make, no-bake slice is a family favourite and the perfect lunchbox treat for both kids and adults! The zesty lemons pack a...
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Tracy Davies
Jun 7, 20212 min read
Vegan Twix Slice
There is nothing better than a sweet treat, especially when it is gluten-free, vegan, and refined sugar-free! This easy-to-make, healthy...
113 views0 comments
Tracy Davies
Jun 7, 20212 min read
Sweet Potato & Pumpkin Soup with Thai Basil Pesto
This delicious, warming soup is a winter must have! Full of delicious, nourishing ingredients, and complimented by the fragrant, spicy &...
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Tracy Davies
May 25, 20211 min read
Miso Fish Burger with Kaleslaw
Fish can be a great meat-free Monday alternative and this miso fish burger is a delicious and easy to make take on a burger, that the...
40 views0 comments
Tracy Davies
Apr 29, 20212 min read
Citrus Coconut Fish Curry
This warm and zesty fish curry is the perfect thing to help warm you up as the nights grow cold! White fish typically used in this recipe...
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Tracy Davies
Apr 29, 20211 min read
Roasted Pumpkin & Chestnut Soup
Pumpkin soup is such a cool weather food staple. This roasted pumpkin and chestnut soup is a rich, creamy and warming soup with a hint of...
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Tracy Davies
Apr 29, 20211 min read
Beef, Broccoli & Mushroom Bowl
This quick and healthy dish mince dish is packed with nourishing vegetables and is ready in only 30 minutes! It makes for a quick and...
33 views0 comments
Tracy Davies
Apr 29, 20211 min read
Banana Cinnamon Collagen Slice
This one-bowl banana collagen slice, makes for a quick and healthy on-the-go breakfast or snack option that the whole family will love!...
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Tracy Davies
Apr 29, 20211 min read
Chocolate Brownie Collagen Bites
These delicious chocolate brownie collagen bites make the perfect snack for busy on-the-go people and are packed full of healthy proteins...
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Tracy Davies
Apr 29, 20212 min read
Eggs in Hell (Shakshuka)
This decadent breakfast is quick and easy to make, consisting of eggs poached in a rich tomato sauce, containing plenty of warming spice...
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Tracy Davies
Apr 24, 20211 min read
Buckwheat ANZAC Biscuits with Dark Chocolate Drizzle
While Anzac biscuits are traditionally made with refined white flour and sugar, this recipe uses a combination of buckwheat, rolled oats...
22 views0 comments
Tracy Davies
Apr 19, 20212 min read
Roasted Tomato Basil Soup with Toasted Mozzarella & Pesto Toasties
There is nothing better than enjoying a nice bowl of fresh, hot, tomato soup on a cold Autumn day! This roasted tomato soup is rich,...
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Tracy Davies
Apr 1, 20211 min read
Greek Five Grain Salad
This salad is packed full of different colours, flavours and textures! It is high in fibre and protein, and tastes delicious! Serve on...
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Tracy Davies
Apr 1, 20211 min read
Zesty Carrot Tzatziki
This dip is so simple to make and is packed full of fresh, zesty flavours, making it perfect to serve as a dip, or an accompaniment to a...
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Tracy Davies
Mar 9, 20211 min read
Low Salt Salsa
Store bought salsa's can be high in sodium, with many having over 400mg per 100g serving! So the next time taco Tuesday rolls around, why...
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Tracy Davies
Mar 8, 20211 min read
Kids Chilli Con Carne
This family friendly Chilli Con Carne is a mild yet delicious recipe that is packed full of vegetables! My son and I love to make this...
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Tracy Davies
Feb 22, 20211 min read
Raspberry & Coconut Loaf
This delicious raspberry & coconut loaf makes for a tasty after school treat for the kids and goes well with a cuppa and catch up for the...
17 views0 comments
Tracy Davies
Feb 21, 20212 min read
Eggplant & Mushroom Meatballs
These eggplant & mushroom meatballs are the perfect addition to your meat-free Monday meal plan! They give a flavour-packed punch that...
45 views1 comment
Tracy Davies
Feb 16, 20212 min read
Broccoli & Honey Roasted Macadamia Salad
This quick and easy-to-make salad is packed full of amazing flavour and nutrient dense ingredients, making it the perfect accompaniment...
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Tracy Davies
Feb 16, 20212 min read
Chocolate Dipped Tahini Cookies
If you are a chocolate lover then you will absolutely love these vegan and gluten-free chocolate tahini cookies! Decadently chocolaty,...
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